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Health & Wellbeing content to support your employees, your organisation and you.

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The surprising benefits of reducing screen time for your health

In today’s digital age, it’s hard to imagine life without screens. From smartphones to laptops and tablets, we are constantly surrounded by screens. While technology has made our lives easier in many ways, excessive screen time can have negative ...

10 Simple Ways To Help Employees Working Physically Demanding Jobs Stay Healthy and Happy

When it comes to physically demanding jobs, the health and wellbeing of employees are of utmost importance. As a director of a company that requires a lot of physical labour, you want to ensure that your employees are healthy and happy, and that ...

Navigating the cost of living crisis as an employer in the industrial sector

The COVID-19 pandemic has left the UK in a cost-of-living crisis, which has impacted individuals and businesses alike. The industrial sector, in particular, has been affected by this crisis, with absenteeism rates being higher than ever before. ...

Health Cash Plans: An off-the-shelf solution for employers within the industrial sector

What is a Health Cash Plan and how does it prioritise the physical health of your employees?

Supporting stressed industrial workers: Tips for employers

As an employer, you understand that the wellbeing of your employees is crucial to the success of your business. However, for industrial workers, the stress of their jobs can take a toll on their physical and mental health. The constant noise, long ...

How Our Health Cash Plans Can Support Your Employees’ Physical Health

As a director of a business in the industrial sector, you know how important the physical wellbeing and safety of your employees is. With on-site work often involving manual labour, supporting them to stay in the best of health is key to ...

Building a Stronger Workplace: How Health Cash Plans Can Help Reduce Absenteeism and Employee Turnover for Industrial Workers

The construction industry is known for its physically demanding and challenging nature. The long hours, strenuous work, and high-risk environment put employees at risk of injuries, illnesses, and other health-related problems. This can lead to ...

How to sit less at work: 5 ideas to get moving more

The sedentary lifestyle has become an increasing part of our daily life, sitting in front of a screen whether at home or at work, leading to a decrease in physical activity and an increase in health risks.

How you can contribute to a more LGBTQ+ inclusive workplace

Creating an environment that is open and welcoming to all is key to better health and happiness in the workplace.

3 Ways to help yourself or a colleague avoid burnout

Burnout is on the rise, causing exhaustion, negative feelings about work, and reduced work performance and productivity.