Blog

Health & Wellbeing content to support your employees, your organisation and you.

Blog Banner Background Image

6 Ways to Boost Team Happiness and Create a Positive Work/Life Balance

Navigating the ups and downs of team morale can be a challenge. But there are strategies and meaningful actions you, as an employer, can take to elevate and maintain your team's spirits.

Transform Your Team: How to Boost Productivity with Workplace Wellbeing

Businesses of all sizes face challenges when it comes to productivity, but medium-sized businesses can often face greater difficulty due to having limited resources and personnel.

How You Can Support the Wellbeing of Remote and Hybrid Workers

If your company operates with a hybrid working model in place, with a need to manage office based employees in addition to those working remotely, you may be experiencing some of these common challenges.

How to provide big employee wellbeing benefits for a small price

Whilst the furlough scheme introduced by the Government helped save businesses from having to make some redundancies, many businesses still struggled to stay afloat, especially small-medium sized companies (SMEs). Unfortunately, even with ...

Is your blood sugar sabotaging your productivity?

Four tips to get sugar to work for you - By Health Coach and founder of Peppermint Wellness, Suzy Glaskie.

How would you rate your energy these days? Do you sail through the day with consistently high energy – with lots left over for your evening? ...