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'Tapping' to combat stress

We sat down with Health Coach, Suzy Glaskie to discuss the benefits of an Emotional Freedom Technique known as ‘Tapping’. This is a fantastic tool that can help to ease anxiety and combat stress.

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If you like this content then you’ll love Breeze, our digital wellbeing platform which includes its own ‘Healthy Bites’ section with premium content. Click here to learn more about Breeze.

 

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