Stand Up To Cancer, observed annually on September 13th, is a powerful fundraising campaign uniting the UK to accelerate life-saving cancer research. Today, our colleague Alan Murphy shares his inspiring story with you, offering a personal glimpse into the impact of standing up to cancer:
I write a lot of content about health and wellbeing, including the statistic that 1 in 2 people will develop some form of cancer during their lifetime.* Still, at 46, cancer wasn’t something I expected to face. It was a normal day when I first noticed a lump on my testicle. At first, I didn’t think too much of it, hoping it would go away on its own. But as time went on, I knew something wasn’t right. After some encouragement, I went to see a doctor. That decision may have saved my life.
Within a couple of weeks, referrals had been made and I’d gone for scans at the hospital, always believing I was wasting peoples’ time. When I heard the words "we have found cancer," my world turned upside down. There’s a unique kind of fear and uncertainty that comes with a diagnosis like that starting with how I break the news to my family. The physical aspects of cancer are well known, but in the early phase I just focussed on getting a date for the operation and then dealing with whatever came next. The emotional toll is harder to describe with disrupted sleep, anxiety, wanting to make the most of life all whilst wondering what was in store. Even though people told me I was brave, I didn’t always feel that way. Some days, it felt like I was simply trying to get through.
In November 2024, I underwent surgery to remove the cancer. It was a daunting procedure, but I knew it was the first big step toward recovery. Initially, I was also supposed to have chemotherapy to ensure the cancer was completely gone, but unfortunately, I developed infections that prevented me from going ahead with the treatment as planned. That added another layer of frustration and worry. Yet, through it all, the medical teams were incredible, supporting me every step of the way.
Now, I’m on the mend, with regular scans and blood tests to monitor my progress. The road to recovery isn’t always smooth, but I’m incredibly grateful to be where I am. One thing that stands out to me is the support I received from family, friends and my workplace, each giving me the room to fight cancer. Alongside hospital staff, organisations like Macmillan Cancer Support provided amazing resources, guidance, and care which were invaluable during such a tough time.
Looking ahead, I feel optimistic. I’m focusing on the future, eager to live a healthy, fulfilling life. This experience has changed my perspective on many things, but one message I want to share is this: get checked. If something feels off, don’t wait. Early detection makes all the difference, and taking action could save your life, just as it did mine.
Cancer is a battle no one expects, but with the right support, and by taking proactive steps, it’s one you can face head-on.
Stay strong, take care of your health, and remember—you’re never alone on this journey.
For more information on Stand Up To Cancer visit their website https://www.standuptocancer.org.uk/
*https://www.nhs.uk/conditions/cancer/