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Financial stress: the real impact on your employees’ mental wellbeing

 

Stress is directly related to how out-of-control someone may feel. With all the disruption workplaces have experienced over the recent years and the added impact of the rising cost of living, it’s no wonder many employees are mentally struggling to cope with daily life. But what does this mean for employers and how best can they help?

The COVID-19 pandemic has been a huge contributing factor to today’s rise in mental health problems. The fear and disruption many experienced was enormous, with 73% of adults saying their stress levels have been higher since the outbreak1. As a result, employers are increasingly recognising that they need to put in place support mechanisms to help address employee mental health across all levels of their workforce.


To make matters worse, soaring inflation is now putting huge pressure on people as costs rise for essential household bills, leaving many people facing a financial pinch. A recent survey by Schroders Personal Wealth, conducted before inflation hit its highest rate in 40 years, found that over half of Britons already feel stressed about their financial situation
2.


All this means that money and work are amongst the top factors causing stress. And some employees are responding by prioritising their mental health more as they look for ways to improve their wellbeing and help them unwind. However, many employees will not. It’s these people that need extra support
and encouragement to look after themselves. Because ignoring problems and hoping they go away can cause stress to build and lead to more serious health problems further down the road.

Mental health

The importance of employees’ mental health

With a large proportion of people's time being spent at work, it’s crucial that employers make their employees’ mental health a priority.

When staff members feel supported, they’re usually in a better position to perform well in their job. They’ll likely be more engaged in meetings, organised, proactive and generally more efficient and therefore productive. The cost of not providing the support they need is that poor mental health among employees can have severe impacts on businesses.

How financial worries impact employee mental health and your business

Worrying about money isn’t limited to only those struggling with debt or younger workers who are typically lower-paid (around half of under 35-year-olds say financial pressures impact their ability to do their job3); everybody can struggle with money worries at any point, depending on their household incomings and outgoings.


Financial wellbeing isn’t about how much people earn, it's about feeling in control of your finances, no matter what the salary. The link between financial wellbeing and mental health is one you should be considering if you want your workplace to be performing at its best.
Financial worries can start a domino effect of health issues by increasing stress levels, which often disturbs sleep. Stressed, worried, and tired employees find it harder to concentrate at work. They become easily distracted and struggle to maintain focus.


If stress persists it can turn into poor mental health and can even trigger physical health problems. Short-term problems caused by stress that are likely to be experienced first include:

  • Neck aches
  • Eye problems
  • Headaches
  • Upset stomach

Frequent periods of stress that go untreated run the risk of developing into more serious health conditions, such as:

  • High blood pressure
  • Heart disease
  • Obesity
  • Diabetes

Not to mention that when budgets become tight it might mean spending on the things that support physical health, such as leisure activities and gym memberships, could be cut back.

29% of employees say that financial pressures affect their behaviour at work3. And it’s estimated that £1.56bn a year4 is the cost of financial stress to UK businesses due to lost productivity, absenteeism, and recruiting lost talent. So, if you’re looking to support employee retention within your workplace, taking steps to support financial wellbeing within your business makes good business sense.

As an employer, can you really afford not to be taking steps to prioritise your employees’ mental health?



Read our blog: Six tips to help make your employees’ mental health a priority at a time of financial uncertainty for many.

Six tips to support your employees' mental health through the cost of living crisis

 

1Mintel UK Oral Care Market Report, 2021 

2This Is Money

3LCP Financial Wellbeing Report

4Aegon

 


 

 

 

 

 

 

 

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