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Health & Wellbeing content to support your employees, your organisation and you.

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What is Talk Money Week and how can you support it?

Is your workplace one that encourages employees to talk about money? 64% of people would not tell their employer if they were struggling financially, according to our latest research.

How to prevent burnout and grow a work-life balance

National Work Life Week is an annual campaign to highlight the importance of flexible and family-friendly practices in the workplace. The campaign is run by Working Families, a national charity with working parents at its heart.

How to promote empathy in your workplace

World Suicide Prevention Day is a time for you as an employer to reflect on the mental health support provided by your workplace, and to highlight the importance of being empathetic to people coping with mental health issues. While there's been a ...

Three ways our health checks can support your business

As household budgets become squeezed due to the cost of living crisis, people will be looking to cut costs where they can as rising food and fuel prices take priority in the order of spending. Unfortunately, that may mean spending on personal ...

Financial stress: the real impact on your employees’ mental wellbeing

Stress is directly related to how out-of-control someone may feel. With all the disruption workplaces have experienced over the recent years and the added impact of the rising cost of living, it’s no wonder many employees are mentally struggling ...

Cost of living crisis: why employees feeling the financial pinch will need support

Rising costs of bills, food prices, petrol and much more have impacted many people across the UK. The inflation rate is rising much quicker than employee salaries, which, to no surprise, is negatively impacting people's health. Although employers ...

Cost of living crisis: Five ways our Health Cash Plans help employees

The cost of living crisis is set to trigger a wave of financial stress for people everywhere. But you can help worried and stressed employees with one of our Health Cash Plans and the additional wellbeing benefits they come with.

Cost of living crisis: how financial stress can impact your workplace

Soaring inflation and spiralling costs of living mean employees are feeling a financial pinch – but for companies on a budget a health cash plan can be a creative way to help. Read the infographic here.

If you're feeling lonely, it's good to talk about it

The theme of this year’s Mental Health Awareness Week is loneliness. While loneliness is not seen as a mental health condition, feeling lonely can worsen mental health.

The cost of living crisis: How you can help your employees

Constantly having to think on your feet - reacting to events and ever-changing announcements and guidelines as they came - the last two years have been a stressful period for HR teams and employees alike. But the current and growing cost of living ...