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Five ways to improve your wellbeing

Recent evidence reinforces that incorporating the following five actions into our daily lives is vital for our wellbeing:

Promoting good mental health is paramount to leading a healthier, more fulfilling life. Fortunately, there are simple yet ...

5 Tips To Take Care Of Your Eyes At Work

Are you feeling strained after a long day of work? Do your eyes feel tired and dry all the time? It may be time to take care of your vision at work.

Explore These Seven Free Resources For Suicide Awareness Education

Sadly, suicide is all too common in today’s world. According to the World Health Organization, more than 8 million people take their own lives every year.

Discover How to Boost Morale at Work with these Simple Steps

Workplace culture and morale have a huge impact on staff engagement, wellbeing, and retention. In fact, research by Breathe HR, an eLearning and rota, time and attendance software company, has found that a third of British workers (34%) quit their ...

How to Improve Employee Health and Wellbeing: 5 Ways to Support your Staff

Employee health and wellbeing should be a priority for every business leader in today’s world. According to the mental health charity, Mind, 57% of employees have experienced poor mental health while working at their current employer. That’s why ...

How You Can Embrace Prevention and Early Intervention Health Strategies

Do you care about your health? Of course, you do. Everyone does. Work-related stress, sedentary lifestyles, bad dietary habits - these are all common factors that can contribute to poor health and wellbeing.

6 Ways to Boost Team Happiness and Create a Positive Work/Life Balance

Navigating the ups and downs of team morale can be a challenge. But there are strategies and meaningful actions you, as an employer, can take to elevate and maintain your team's spirits.

Transform Your Team: How to Boost Productivity with Workplace Wellbeing

Businesses of all sizes face challenges when it comes to productivity, but medium-sized businesses can often face greater difficulty due to having limited resources and personnel.

Helping with Living Costs: A Hand in Boosting Workplace Wellbeing

Are you looking to introduce cost of living help within your workplace? Employees all over the UK are feeling the increased costs burden, here are some imaginative ways that caring employers like you can offer some support. 

How You Can Support the Wellbeing of Remote and Hybrid Workers

If your company operates with a hybrid working model in place, with a need to manage office based employees in addition to those working remotely, you may be experiencing some of these common challenges.